Quiz: Quiz: The art of meditation
Quiz: The art of meditation
By: Maria Trimarchi
Image: shutterstock

About This Quiz

Walt Whitman wrote, "I am larger, better than I thought; I did not know I held so much goodness.” That's from "Song of the Open Road," but he could have been talking about the results of meditation. See how much you understand about meditation, as well as the effects of meditation on mind and body.

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